Be sure to thank companies for positive

The Watchdog program gives us a powerful voice for change.asp?WebPage_ID=300" to join the Watchdog program and be part of bringing about positive change in the world. We don't have to let them continue to ruin countless lives in their quest for more profits. China Fitness Equipments Suppliers 53% of 13 year-old girls and 80% of adult women spend every day disliking their bodies. The underweight beauty ideal of today is a complete invention of the media machine.org/p. If you want to take the campaign even further, write your own praise or protest letter to the advertiser or the media outlet.I don't know about you, but I'm tired of the ongoing message that the natural, curvy, womanly body I was born into is unacceptable. · Promoting thinness as the only acceptable body size.

Celebration of natural diversity and the enjoyment of life. Since the inception of the program in 1997, over half the ads they protested have been discontinued. Thank them for being part of a culture that appreciates health and all kinds of beauty. The toxic body messages we are deluged with every day cause eating disorders and widespread unhappiness. You can help by joining the free program and monitoring magazines, television, and radio.· People shown using food for comfort, stress relief, or companionship. Every little move in the direction of healthy body diversity is great. 

People naturally have all sorts of different body shapes and sizes.· Shows or ads that make fun of heavy people or imply that they are inferior or unacceptable. Praise:· Ads that have people of all sizes and shapes depicted in positive ways. Ruffle a few feathers and let them know that attacks on our bodies will not be tolerated and that positive diversity is appreciated. So we learn to dislike our naturally gorgeous bodies and try desperately to change them. We don't have to let the media continue to define just one type of beauty as the ideal. · Idealizing people who are dieting or starving themselves. Without starvation and plastic surgery, it's impossible for 99% of women to achieve this ideal. I'm tired of the media forcing their limited, unattainable version of beauty on us. What to look for:Protest:· Ads with a message or image intended to make people feel bad about their body shape or size. Nature never intended women to look like teenage boys with large breasts, but the relentless media depiction of this body type powerfully defines it as the ultimate in beauty. 

The National Eating Disorders Association (NEDA) Media Watchdog program is working to change the toxic media message. Be sure to thank companies for positive messages, too. It's time for the media's attack on our bodies to stop. I'm tired of being horrified when I hear that five-year old girls already criticize their bodies and think they need to lose weight. It doesn't have to be this way. Keep track of what you see then send your positive and negative findings to NEDA.nationaleatingdisorders. · Promoting fitness and exercise solely as ways to get thin rather than ways to get healthy, feel good, and have fun. Tell them you won't be buying their products due to the offensive advertising. Every quarter they write at least one letter of praise or protest to companies on behalf of the Watchdogs and post the results on the NEDA Media Watchdog website. · People eating healthy, good foods including desserts. · Emaciated models or actresses portrayed as the beauty ideal or star of the program